Vitamins

Best Supplements for Methotrexate Users: What’s Safe, What to Avoid, and the One Your Doctor Probably Already Wants You On

On methotrexate? See which supplements are safe to add, why folic acid is standard, and what to avoid or space apart. Education only – never replaces your pre

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Best Supplements for SSRI Users: 3 Safe Adds, the Serotonin-Syndrome Avoid List, and What to Check With Your Pharmacist

On an SSRI? See 3 supplements that are evidence-backed and safe to add, the serotonin-syndrome avoid list (St John’s wort, 5-HTP, tryptophan), and the red fla

Best Supplements for SSRI Users: 3 Safe Adds, the Serotonin-Syndrome Avoid List, and What to Check With Your Pharmacist Read More »

Best Supplements for Birth Control Users: What the Pill Depletes, What’s Safe to Add, and What to Never Mix

On the pill? Here are 3 supplements that are safe to add (B6-forward complex, methylfolate, magnesium), what to avoid (St. John’s Wort cuts protection), and w

Best Supplements for Birth Control Users: What the Pill Depletes, What’s Safe to Add, and What to Never Mix Read More »

Best Supplements for People Taking Omeprazole (PPIs): What Acid Reducers Deplete and What’s Safe to Add

On omeprazole or another PPI? See which nutrients acid reducers deplete (magnesium, B12, calcium, iron), which supplements are safe to add, and what to space

Best Supplements for People Taking Omeprazole (PPIs): What Acid Reducers Deplete and What’s Safe to Add Read More »

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